Sleep Bundle (Mouth & Nose)
Sleep Bundle (Mouth & Nose)
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This bundle include Nose Strip and Mouth Tape (Black).
About Nose Strips (Black/Pink)
✅ Made with breathable non-woven material
✅ Stronger hold that stays put for 8–12 hours
✅ Made for a full night’s sleep
About Mouth Tape (Black)
✅ Made with breathable cotton material
✅ Stronger hold that stays put for 8–12 hours
✅ Made for a full night’s sleep
✅ Center slit design allows for easy release and emergency airflow
Will it fit me?
Will it fit me?
Mouth Tape size of 76 mm by 38 mm is suitable for adults. Not recommended for children below 18 yrs.
Free express delivery in Singapore
Free express delivery in Singapore
Delivered within 3 business days.
Note: We currently do not deliver to offshore islands or restricted areas.
30-day money back guarantee
30-day money back guarantee
If you don’t feel the difference in your child's breathing or sleep, you can return it for a full refund—no questions asked. Refer to our full Refund Policy.

HOLIDAY SALE: 12% SITEWIDE WITH HOLIDAY2025
Let customers speak for us
What customers think about the store
Store specializes in nasal breathing products that effectively improve airflow and reduce snoring. Customers report immediate breathing improvements, better sleep quality, enhanced workout performance, and comfortable wear. Products receive high praise for qua...
AI-generated from customer reviews.
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Is mouth taping safe?
When used correctly, mouth taping is safe for most people. Always ensure you can breathe comfortably through your nose before use, and start with short periods if you’re new to it.
It’s not recommended for children, anyone with nasal blockages, diagnosed sleep apnea, a BMI over 35, or conditions that affect breathing, swallowing, or vomiting. If you’re unsure, check with your doctor before use.
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How long does it take to see results?
You’ll notice easier nose breathing right away. For lasting results, use daily for 3–6 months. Most people feel real changes after about 3 months, and by 6 months nose breathing feels natural again.
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How do I pair Mouth Tape with Nose Strips?
First, apply your HAP Nose Strip to open your nasal passages. Then gently place the Mouth Tape across your lips to keep them sealed. Together, they encourage natural nose breathing.
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Can I reuse the mouth tape?
HAP Mouth Tape stick on for up to 12 hours, but are designed for single use only. Dispose responsibly after use.
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Can I use HAP if I have sensitive skin?
HAP Mouth Tape are safe for sensitive skin, made with medical-grade, hypoallergenic adhesive.
The HAP Mouth Tape Difference
Because not all mouth tape are created equal
Stop mouth snoring, immediately
Prevent dry mouth
Wake up refreshed
VEGAN-friendly
HAP Mouth Tape
Generic Tape
Retrains natural nose breathing
Supports your nose breathing retraining journey (3 to 6 months)
Quick fix, no lasting benefits
Breathable, lightweight fabric
Stretchy cotton fabric for comfort all night
Rigid and uncomfortable
Strong hold (8–12 hrs)
Stays on for 12+ hrs for overnight sleep
Inconsistent, peels off mid-sleep
Medical-grade, hypoallergenic adhesive
Suitable for all skin type
May irritate skin
VEGAN-friendly
Yes
Not always
Stop Snoring: The 1-2-3 Ritual
Two snore types. One gentle nightly ritual.
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Mouth Snoring
When you breathe through your mouth, the airflow dries the mouth, your tongue and soft palate collapses and the reduced airway causes airflow turbulence, i.e. snoring.
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Nose Snoring
Congested or narrow nasal passages forces air through with harder breathing, and triggers snoring.
The 1-2-3 Ritual
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1. Open Your Nose
Pair with HAP Nose StripsUse HAP Nose Strip to gently open nasal passages. Breathe lightly through your nose.
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2. Gently Seal Your Lips
Apply the HAP Mouth Tape to gently seal your lips. They guide comfortable nasal breathing—no rigid taping.
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3. Breathe Light
Unclenched jaw, soft tongue on the roof of the mouth, slow nasal breaths. Let your body do the rest.
How to Mouth Tape?
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1. Clean & Dry
Clean and dry lips and skin around your mouth.
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2. Peel backing
Peel backing off mouth tape
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3. Apply horizontally
Apply horizontally over closed lips
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4. Done.
Have a good night.
To remove mouth tape, peel off gently. If you find the tape too sticky to remove or have sensitive skin, dampen tape with warm water to loosen the adhesive.
My Journey to Clearer Breathing
"Growing up with asthma and sinusitis, I was a habitual mouth breather—constantly tired, always thirsty. I even considered surgery. Then, I discovered nose strips. That moment sparked HAP: a simple, drug-free way to help others clear congestion and breathe better. I know firsthand the difference it makes." — Edwin, Founder of HAP
Your questions, answered
Is mouth taping safe?
When used correctly, mouth taping is safe for most adults. Ensure you can breathe comfortably through your nose before use. Not recommended for children, anyone with nasal blockages, diagnosed sleep apnea, BMI >35, or conditions affecting breathing/swallowing/vomiting. Consult your doctor if unsure.
How fast will I notice a difference?
Many feel reduced dry mouth and quieter sleep on night one. For habit change (nasal breathing), use nightly for 3–6 months.
Can I reuse the mouth tape?
HAP Mouth Tape stick on for up to 12 hours, but are designed for single use only. Dispose responsibly after use.
Can I use HAP if I have sensitive skin?
HAP Mouth Tape are safe for sensitive skin, made with medical-grade, hypoallergenic adhesive.
How do I pair Mouth Tape with Nose Strips?
First, apply your HAP Nose Strip to open your nasal passages. Then gently place the Mouth Tape across your lips to keep them sealed. Together, they encourage natural nose breathing.
Ready to stop snoring?
FREE DELIVERY • 30 NIGHTS MONEY BACK GUARANTEE • VEGAN • HYPOALLERGENIC
Mouth Tape
