Skip to product information
1 of 9

Sleep Bundle (Mouth & Nose)

Sleep Bundle (Mouth & Nose)

Regular price $78.00 SGD
Regular price $90.00 SGD Sale price $78.00 SGD
Sale Sold out
Colour
Bundle

This bundle include Nose Strip and Mouth Tape (Black).

About Nose Strips (Black/Pink)

✅ Made with breathable non-woven material
✅ Stronger hold that stays put for 8–12 hours
✅ Made for a full night’s sleep

About Mouth Tape (Black)

✅ Made with breathable cotton material
✅ Stronger hold that stays put for 8–12 hours
✅ Made for a full night’s sleep
✅ Center slit design allows for easy release and emergency airflow

Will it fit me?

Mouth Tape size of 76 mm by 38 mm is suitable for adults. Not recommended for children below 18 yrs.

Free express delivery in Singapore

Delivered within 3 business days.

Note: We currently do not deliver to offshore islands or restricted areas.

30-day money back guarantee

If you don’t feel the difference in your child's breathing or sleep, you can return it for a full refund—no questions asked. Refer to our full Refund Policy.

View full details
  • Is mouth taping safe?

    When used correctly, mouth taping is safe for most people. Always ensure you can breathe comfortably through your nose before use, and start with short periods if you’re new to it.

    It’s not recommended for children, anyone with nasal blockages, diagnosed sleep apnea, a BMI over 35, or conditions that affect breathing, swallowing, or vomiting. If you’re unsure, check with your doctor before use.

  • How long does it take to see results?

    You’ll notice easier nose breathing right away. For lasting results, use daily for 3–6 months. Most people feel real changes after about 3 months, and by 6 months nose breathing feels natural again.

  • How do I pair Mouth Tape with Nose Strips?

    First, apply your HAP Nose Strip to open your nasal passages. Then gently place the Mouth Tape across your lips to keep them sealed. Together, they encourage natural nose breathing.

  • Can I reuse the mouth tape?

    HAP Mouth Tape stick on for up to 12 hours, but are designed for single use only. Dispose responsibly after use.

  • Can I use HAP if I have sensitive skin?

    HAP Mouth Tape are safe for sensitive skin, made with medical-grade, hypoallergenic adhesive.

The HAP Mouth Tape Difference

Because not all mouth tape are created equal

Stop mouth snoring, immediately

Prevent dry mouth

Wake up refreshed

VEGAN-friendly

HAP Mouth Tape

Generic Tape

Retrains natural nose breathing

Supports your nose breathing retraining journey (3 to 6 months)

Quick fix, no lasting benefits

Breathable, lightweight fabric

Stretchy cotton fabric for comfort all night

Rigid and uncomfortable

Strong hold (8–12 hrs)

Stays on for 12+ hrs for overnight sleep

Inconsistent, peels off mid-sleep

Medical-grade, hypoallergenic adhesive

Suitable for all skin type

May irritate skin

VEGAN-friendly

Yes

Not always

Stop Snoring: The 1-2-3 Ritual

  • Mouth Snoring

    When you breathe through your mouth, the airflow dries the mouth, your tongue and soft palate collapses and the reduced airway causes airflow turbulence, i.e. snoring.

  • Nose Snoring

    Congested or narrow nasal passages forces air through with harder breathing, and triggers snoring.

  • 1. Open Your Nose

    Use HAP Nose Strip to gently open nasal passages. Breathe lightly through your nose.

    Pair with HAP Nose Strips 
  • 2. Gently Seal Your Lips

    Apply the HAP Mouth Tape to gently seal your lips. They guide comfortable nasal breathing—no rigid taping.

  • 3. Breathe Light

    Unclenched jaw, soft tongue on the roof of the mouth, slow nasal breaths. Let your body do the rest.

  • 1. Clean & Dry

    Clean and dry lips and skin around your mouth.

  • 2. Peel backing

    Peel backing off mouth tape

  • 3. Apply horizontally

    Apply horizontally over closed lips

  • 4. Done.

    Have a good night.

To remove mouth tape, peel off gently. If you find the tape too sticky to remove or have sensitive skin, dampen tape with warm water to loosen the adhesive.

My Journey to Clearer Breathing

"Growing up with asthma and sinusitis, I was a habitual mouth breather—constantly tired, always thirsty. I even considered surgery. Then, I discovered nose strips. That moment sparked HAP: a simple, drug-free way to help others clear congestion and breathe better. I know firsthand the difference it makes." — Edwin, Founder of HAP

Read My Full Story

Your questions, answered

Is mouth taping safe?

When used correctly, mouth taping is safe for most adults. Ensure you can breathe comfortably through your nose before use. Not recommended for children, anyone with nasal blockages, diagnosed sleep apnea, BMI >35, or conditions affecting breathing/swallowing/vomiting. Consult your doctor if unsure.

How fast will I notice a difference?

Many feel reduced dry mouth and quieter sleep on night one. For habit change (nasal breathing), use nightly for 3–6 months.

Can I reuse the mouth tape?

HAP Mouth Tape stick on for up to 12 hours, but are designed for single use only. Dispose responsibly after use.

Can I use HAP if I have sensitive skin?

HAP Mouth Tape are safe for sensitive skin, made with medical-grade, hypoallergenic adhesive.

How do I pair Mouth Tape with Nose Strips?

First, apply your HAP Nose Strip to open your nasal passages. Then gently place the Mouth Tape across your lips to keep them sealed. Together, they encourage natural nose breathing.

Ready to stop snoring?

FREE DELIVERY • 30 NIGHTS MONEY BACK GUARANTEE • VEGAN • HYPOALLERGENIC