Backed by science, HAP Nose Strips enhances your breathing for better sleep, performance and clarity.

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Why Nose Breathing Matters

Did you know that breathing through your nose is scientifically proven to be healthier than mouth breathing?

Enhance Athletic Performance

  • More efficient breathing through the nose
  • Less taxing on the body

Wake Up Energised

  • Improve sleep quality
  • Reduce snoring
  • Wake up refreshes and recharged

Improve Total Wellbeing

  • Activates your body’s relaxation system
  • Reduce stress and anxiety
  • Feel calmer and clearer
  • Support immune system with nose acting as built-in air filter, trapping bacteria and pollutants

HAP Nose Strips help keep your nasal passages open, promoting optimal breathing for health and performance.

Available in Black Nonwoven or Clear PE

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FAQs

Who is HAP Nose Strip for?

HAP Nose Strips are for anyone looking to breathe easier, sleep better, and boost performance. Whether you struggle with nasal congestion, snoring, or mouth breathing—especially during sleep or workouts—HAP is a simple, non-invasive solution. It’s great for busy professionals, athletes, light sleepers, or anyone who just wants to feel more refreshed and energised.

How do HAP Nose Strips work?

They gently lift nasal passages to increase airflow, reducing snoring and congestion for easier breathing.

Can I wear them daily?

Yes! They’re safe for daily use and help improve breathing long-term.

Are they safe for sensitive skin?

Our strips are hypoallergenic, but if you have sensitive skin, do a patch test before use.

Is it suitable for use with children?

Yes, it is suitable for use with children above 5 years old.

Do they help with sleep apnea?

They do not treat sleep apnea and should not be used as a sole solution. Consult your doctor for severe breathing issues.

Will they stay on during workouts?

Yes! The medical-grade adhesive ensures a secure fit, even during intense exercise.

How do I remove them?

Gently peel from the sides and remove slowly to avoid skin irritation.

What is 30 day risk-free trial?

We offer a 30-day risk-free trial on your first order. If you're not completely happy with your purchase, we offer a hassle-free return and refund process.

Our Story

I know firsthand the impact of impaired breathing. Growing up with asthma, then later struggling with sinusitis, I became a habitual mouth breather—both in sleep and daily life. I never realised how much this was affecting my health, I was constantly tired and was very thirsty throughout the night. I even had an ENT specialist suggest surgery to fix my sinuses. But surgery wasn’t the path I wanted to take.

Then, I discovered nose strips — a simple yet life-changing solution.

✨ "I could actually feel more AIR flowing through my nose!" ✨

That moment sparked an idea and HAP took its first breath (pun intended).

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