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Mouth Tape with Slit

Mouth Tape with Slit

Regular price $39.00 SGD
Regular price $45.00 SGD Sale price $39.00 SGD
Sale Sold out
Pack

Use code HELLO10 for 10% off first order

From $0.94 per day

Naturally shift to nose breathing through the night with HAP Mouth Tape gently sealing your lips.

The center slit design allows for easy release and emergency airflow, giving peace of mind while you sleep.

💤 Sleep deeper, wake fresher – Promotes restful, uninterrupted sleep
👃 Reduce snoring – By encouraging nasal breathing
👄 Prevent dry mouth & bad breath – Supports better oral hygiene
🌬 Improve oxygen intake – Boosts energy and recovery
🧘 Naturally calming – Activates parasympathetic nervous system
💪 Build better habits – Trains you to nose breathe long-term
🌱 Vegan — Free from animal derivatives and cruelty free

Pair up Nose Strips to get the full benefits

3-6 months of daily use for best results!

We highly recommend 3 - 6 months of daily use for best results.

Free express delivery in Singapore

Delivered within 3 business days to your letterbox.

Note: We currently do not deliver to offshore islands or restricted areas.

30-day risk-free guarantee

Your first HAP order is covered by our 30-Day Risk-Free Trial. If you’re not feeling the difference, you can return it for a full refund.

✅ First-time orders only
✅ Less than 50% used
✅ Email us at hello@livehap.com within 30 days

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  • Is mouth taping safe?

    When used correctly, mouth taping is safe for most people. Always ensure you can breathe comfortably through your nose before use, and start with short periods if you’re new to it.

    It’s not recommended for children under 5, anyone with nasal blockages, diagnosed sleep apnea, a BMI over 35, or conditions that affect breathing, swallowing, or vomiting. If you’re unsure, check with your doctor before use.

  • How long does it take to see results?

    You’ll notice easier nose breathing right away. For lasting results, use daily for 3–6 months. Most people feel real changes after about 3 months, and by 6 months nose breathing feels natural again.

  • Can I reuse the mouth tape?

    HAP Mouth Tape are designed for single use only.

  • Can I use HAP if I have sensitive skin?

    HAP Mouth Tape are safe for sensitive skin, made with medical-grade, hypoallergenic adhesive.

  • How do I pair Mouth Tape with Nose Strips?

    First, apply your HAP Nose Strip to open your nasal passages. Then gently place the Mouth Tape across your lips to keep them sealed. Together, they encourage natural nose breathing.

  • 1. Clean & Dry

    Clean and dry lips and skin around your mouth.

  • 2. Peel backing

    Peel backing off mouth tape

  • 3. Apply horizontally

    Apply horizontally over closed lips

  • 4. Done.

    Have a good night.

To remove mouth tape, peel off gently. If you find the tape too sticky to remove or have sensitive skin, dampen tape with warm water to loosen the adhesive.

The HAP Nose Strip Difference

  • Cotton breathable fabric
  • Slit design for intentional breathing
  • Stretchable and comfortable
  • Hypoallergenic with Medical Grade Adhesive
  • VEGAN friendly

Instant Benefits of Mouth Tape

✔️ Encourages calm, nasal breathing from the first use
✔️ Promotes deeper, more restful sleep
✔️ Reduces snoring by keeping the mouth gently closed
✔️ Prevents dry mouth and morning breath
✔️ Helps you wake up feeling more refreshed and alert
✔️ Activates the body’s natural relaxation response

Time to stop breathing through your mouth

Mouth breathing can:

❌ Cause gum disease, bad breath & poor dental health
❌ Narrow airways and affect facial growth
❌ Lead to snoring, sleep apnea & poor sleep
❌ Stress your heart, lungs & nervous system

Customer Reviews

Based on 40 reviews
90%
(36)
8%
(3)
3%
(1)
0%
(0)
0%
(0)
C
Customer
Husbands snoring

Husband has not stopped snoring, but there is a huge improvement!!

L
Lee
Bed time bundle review

Mouth tape worked very well. Nose strip was only partially effective in reducing my husband’s daily snoring

S
Serene O.
It WORKS.

Bought this out of desperation after losing sleep due to my own blocked nose and my 6yo’s blocked nose. Instantly felt easier to breathe the moment we put it on. My child loves it and wants to wear it to her gym class and to bed. Highly recommended! Thanks for expediting my order and the samples!

N
Nigel
It really works!

The moment you put the strip on you can tell that your air intake is better.
I've stopped using my prescribed steroid nose spray at night. I've been using the strip at night in place of steroid spray. Works even better then the spray.

S
Susan
Great customer service

Great customer service. Issue with my delivery was promptly fixed. Great product. Highly recommend.

My Story

I know firsthand the impact of impaired breathing. Growing up with asthma, then later struggling with sinusitis, I became a habitual mouth breather—both in sleep and daily life. I never realised how much this was affecting my health, I was constantly tired and was very thirsty throughout the night. I even had an ENT specialist suggest surgery to fix my sinuses. But surgery wasn’t the path I wanted to take.

Then, I discovered nose strips — a simple yet life-changing solution.

"I could actually feel more AIR flowing through my nose!"

That moment sparked an idea and HAP took its first breath (pun intended).

Read more

Your questions, answered

What are Mouth Tapes?

HAP Mouth Tapes are gentle adhesive tape designed to keep your lips comfortably closed during sleep, encouraging nose breathing instead of mouth breathing. This simple shift can help reduce snoring, prevent dry mouth, and support deeper, more restful sleep.

Can I wear them every day?

Yes — HAP Mouth Tapes are designed for daily use. In fact, consistent use helps reinforce healthy nose breathing habits over time. Just make sure your skin is clean and dry before each application, and give your skin a break if you experience any irritation.