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  • BEAT SNORING
    • New

      BEAT SNORING BUNDLE

      The Beat Snoring Bundle to stop mouth snoring and reduce nose snoring

    • MOUTH TAPE

      Stop mouth snoring with mouth tape gently closing your mouth

    • HAP Nose Strips Singapore - Black

      NOSE STRIPS (ADULT)

      Reduce nose snoring by opening up your nasal passage instantly

    • LEARN

      THE TWO KINDS OF SNORING

      HOW TO STOP OR REDUCE SNORING

  • CLEAR BLOCKED NOSE
    • NOSE STRIPS (KIDS)

      Specially designed Kids-sized nose strips

    • HAP Nose Strips Singapore - Black

      NOSE STRIPS (ADULT)

      Instantly open your nasal passage with nose strips

    • Clear your block nose with this simple exercise

      1-2-3 NASAL DECONGESTION EXERCISE

  • BEAT SNORING
    • New

      BEAT SNORING BUNDLE

      The Beat Snoring Bundle to stop mouth snoring and reduce nose snoring

    • MOUTH TAPE

      Stop mouth snoring with mouth tape gently closing your mouth

    • HAP Nose Strips Singapore - Black

      NOSE STRIPS (ADULT)

      Reduce nose snoring by opening up your nasal passage instantly

    LEARN

    THE TWO KINDS OF SNORING

    HOW TO STOP OR REDUCE SNORING

  • CLEAR BLOCKED NOSE
    • NOSE STRIPS (KIDS)

      Specially designed Kids-sized nose strips

    • HAP Nose Strips Singapore - Black

      NOSE STRIPS (ADULT)

      Instantly open your nasal passage with nose strips

    Clear your block nose with this simple exercise

    1-2-3 NASAL DECONGESTION EXERCISE

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Unblock your nose with a simple exercise

Unblock your nose with a simple exercise

August 18, 2025
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If you have a blocked or congested nose, try this simple exercise to decongest and unblock the nose. 

The exercise is suitable for adults and kids.

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A post shared by HAP (@livehapcom)

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Effortless Nose Breathing, Every Day.

HAP nose strips & mouth tape retrain your breath for effortless nose breathing to beat snoring and clear blocked noses, so families can sleep deeper and wake happier.

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Whatsapp: +65 ‭8557 2253‬

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