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 HAP: Beat Snoring & Nasal Congestion | Nose Strips & Mouth Tape
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Unblock your nose with a simple exercise

Unblock your nose with a simple exercise

August 18, 2025
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If you have a blocked or congested nose, try this simple exercise to decongest and unblock the nose. 

The exercise is suitable for adults and kids.

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HAP nose strips & mouth tape retrain your breath—to clear nasal congestion and reduce snoring—so families sleep deeper and wake happier.

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