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Mouth Tape with Slit

Mouth Tape with Slit

HAP Mouth Tape with Slit helps you naturally shift to nose breathing through the night — gently sealing your lips to support calm, restful sleep and improved breathing habits.

The center slit design allows for easy release and emergency airflow, giving peace of mind while you sleep.

💤 Sleep deeper, wake fresher – Promotes restful, uninterrupted sleep
👃 Reduce snoring – By encouraging nasal breathing
👄 Prevent dry mouth & bad breath – Supports better oral hygiene
🌬 Improve oxygen intake – Boosts energy and recovery
🧘 Naturally calming – Activates parasympathetic nervous system
💪 Build better habits – Trains you to nose breathe long-term
🌱 Vegan — Free from animal derivatives and cruelty free

Pair up Nose Strips to get the full benefits

Pack
Regular price $39.00 SGD
Regular price $45.00 SGD Sale price $39.00 SGD
Sale Sold out

3-6 months of daily use for best results!

We highly recommend 3 - 6 months of daily use for best results.

Pair with HAP Nose Strips

Pair your HAP Nose Strip with HAP Mouth Tape for the ultimate sleep upgrade. The nose strip opens your nasal airways, while the mouth tape gently encourages nose breathing all night.

FREE Delivery in Singapore

We offer free delivery in Singapore, with no minimum spend. Orders are sent via SingPost and usually arrive within 3–5 business days straight to your letterbox.

Note: We currently do not deliver to offshore islands or restricted areas.

30 Day Risk-Free Trial

Your first HAP order is covered by our 30-Day Risk-Free Trial. If you’re not feeling the difference, you can return it for a full refund.

✅ First-time orders only
✅ Less than 50% used
✅ Email us at hello@livehap.com within 30 days

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Still Breathing Through Your Mouth?

You need to stop!

"Mouth breathing contributes significantly to periodontal disease, bad breath & poor dental health" - Dr. Mark Burhenne

It changes the structure of the face resulting in smaller airways, among other side-effects.

It results in snoring, sleep apnea and other sleep disorders

It negatively impacts your respiratory system, heart health and nervous system.

Instant Benefits of Mouth Tape

✔️ Encourages calm, nasal breathing from the first use

✔️ Promotes deeper, more restful sleep

✔️ Reduces snoring by keeping the mouth gently closed

✔️ Prevents dry mouth and morning breath

✔️ Helps you wake up feeling more refreshed and alert

✔️ Activates the body’s natural relaxation response

Use daily at night for optimal results.

What's Inside the Pack

  • 30 PCS Black Mouth Tapes
  • Cotton breathable fabric
  • Slit design for intentional breathing
  • Stretchable and comfortable
  • Hypoallergenic
  • Medical Grade Adhesive
  • Suitable for use during workout
  • Made for night & day use

How to use Mouth Tape?

1️⃣ Clean and dry lips and skin around your mouth
2️⃣ Peel backing off mouth tape
3️⃣ Apply horizontally over closed lips
4️⃣ Done

To remove mouth tape, peel off gently.
If you find the tape too sticky to remove or have sensitive skin, dampen tape with warm water to loosen the adhesive.

My Story

I know firsthand the impact of impaired breathing. Growing up with asthma, then later struggling with sinusitis, I became a habitual mouth breather—both in sleep and daily life. I never realised how much this was affecting my health, I was constantly tired and was very thirsty throughout the night. I even had an ENT specialist suggest surgery to fix my sinuses. But surgery wasn’t the path I wanted to take.

Then, I discovered nose strips — a simple yet life-changing solution.

"I could actually feel more AIR flowing through my nose!"

That moment sparked an idea and HAP took its first breath (pun intended).

Read more

Customer Reviews

Based on 38 reviews
92%
(35)
5%
(2)
3%
(1)
0%
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0%
(0)
S
Serene O.
It WORKS.

Bought this out of desperation after losing sleep due to my own blocked nose and my 6yo’s blocked nose. Instantly felt easier to breathe the moment we put it on. My child loves it and wants to wear it to her gym class and to bed. Highly recommended! Thanks for expediting my order and the samples!

N
Nigel
It really works!

The moment you put the strip on you can tell that your air intake is better.
I've stopped using my prescribed steroid nose spray at night. I've been using the strip at night in place of steroid spray. Works even better then the spray.

S
Susan
Great customer service

Great customer service. Issue with my delivery was promptly fixed. Great product. Highly recommend.

M
MacSaliFamily
Suitable size for my both kids age 12-11

Suitable size for my both kids age 12-11. Fit for my small nose too as an adult.

A
Anonymous
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Your questions, answered

What are Mouth Tapes?

HAP Mouth Tapes are gentle adhesive tape designed to keep your lips comfortably closed during sleep, encouraging nose breathing instead of mouth breathing. This simple shift can help reduce snoring, prevent dry mouth, and support deeper, more restful sleep.

Can anyone use Mouth Tapes?

Mouth taping is generally safe for most people, but it’s not recommended for children under 5, anyone with nasal blockages, diagnosed sleep apnea, a BMI over 35, or conditions that affect breathing, swallowing, or vomiting. If you’re unsure, check with your doctor before use.

How do I pair it with Nose Strips?

It’s easy! First, apply your HAP Nose Strip to open up your nasal passages. Then, gently place the Mouth Tape across your lips to encourage nose breathing through the night. Together, they help unlock deeper sleep and better recovery.

Are they safe for sensitive skin?

Yes — our mouth tapes use a soft, skin-friendly adhesive designed to stay in place without irritation. If you have very sensitive or broken skin around the mouth, we recommend testing on a small area first or consulting a healthcare professional.

Is it safe?

Yes, when used as directed. HAP Mouth Tapes are drug-free and designed with a breathable slit for added comfort and peace of mind. Always apply on clean, dry skin, and discontinue use if you experience discomfort or trouble breathing.

Can I wear them every day?

Yes — HAP Mouth Tapes are designed for daily use. In fact, consistent use helps reinforce healthy nose breathing habits over time. Just make sure your skin is clean and dry before each application, and give your skin a break if you experience any irritation.

Do you have a refund policy?

Your first HAP order is covered by our 30-Day Risk-Free Trial. If you’re not feeling the difference, you can return it for a full refund.

✅ First-time orders only
✅ Less than 50% used
✅ Email us at hello@livehap.com within 30 days