Unblock your nose with a simple exercise (Oxygen Advantage)

What if my nose is too blocked?

While nose strips do help to open your nasal airway, sometimes the blockage is too severe and you might feel minimal opening benefits with the nose strips. Here's a simple exercise that I and my kids practise to help decongest or unblock the nose. After some decongesting, than we stick on our nose strips for a good night rest.

Watch this nose unblocking exercise as shared by Oxygen Advantage.